Blend together. From The Frugal Gourmet - Three Ancient Cuisines Chins/Greece/Rome
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|Serving Size: 1 Serving (40g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 23 (26%)|
|Amt Per Serving||% DV|
|Total Fat 2.6g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 21.5mg||1 %|
|Potassium 280.6mg||7 %|
|Total Carbohydrate 21.2g||6 %|
|Dietary Fiber 11.7g||47 %|
|Sugars, other 9.5g|
|Protein 2.4g||3 %|
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Calories per serving: 88
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