Fix Approved Mixed Veggie Stir-Fry
by cook130
Servings = 4
1 green container, 1 tsp
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INGREDIENTS
INSTRUCTIONS
1) Heat oil in medium skillet over medium heat
2) Combine asparagus, pepper, carrots, onions and seasoning
3) Cook vegetables in skillet, mixing frequently for 2-3 minutes until tender crisp
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2120g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 2743 | ||
| Calories from Fat: 1384 (50%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 153.8g | 205 % | |
| Saturated Fat 92.7g | 464 % | |
| Monounsaturated Fat 47.9g | ||
| Polyunsanturated Fat 5.1g | ||
| Cholesterol 584.6mg | 180 % | |
| Sodium 2161.4mg | 75 % | |
| Potassium 6358.2mg | 167 % | |
| Total Carbohydrate 209g | 61 % | |
| Dietary Fiber 2.4g | 10 % | |
| Sugars, other 206.7g | ||
| Protein 138.7g | 198 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2743
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