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Name: Flamb?ed Banana
Prep time: 30 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1 oz Butter; 4 tb Malibu; 1 Nearly ripe banana; 1 oz Sugar; 3 tb Kailua

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INGREDIENTS

1 oz Butter
4 tb Malibu
1 Nearly ripe banana
1 oz Sugar
3 tb Kailua

Servings

INSTRUCTIONS

Peel the bananas and slice them in half then in half lengthways. In a large heavy frying pan heat the butter and sugar over a medium heat until the butter has melted and is foaming. Turn down the heat and add the bananas. Fry for 1 minute on each side, turning them carefully so they dont break up. Add the Malibu, allow to heat a little and taking care to stand back, heat with a match. When lit shake the pan around so the alcohol gets used. Simmer until the Malibu has nearly evaporated. Add the Kailua and shake the pan to coat the bananas. If there are any sugar crystals left, turn up the heat a little, push the bananas to one side and stir the sauce with a wooden spoon until smooth. Serve immediately with the iced cream. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Posted to CHILE-HEADS DIGEST V4 #,

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Nutrition

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Serving Size: 1 Serving (5857g)
Recipe Makes: 1 servings

Calories: 22853
Calories from Fat: 414 (2%)

Amt Per Serving		% DV

	Total Fat 46g	61 %
	Saturated Fat 29.1g	146 %
	Monounsaturated Fat 11.9g
	Polyunsanturated Fat 1.7g
Cholesterol 121.9mg		38 %
Sodium 326.6mg		11 %
Potassium 129.6mg		3 %
Total Carbohydrate 5798.9g		1706 %
	Dietary Fiber 0g	0 %
	Sugars, other 5798.9g
Protein 0.5g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 22853

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