Cut each banana into 3 pieces. Melt the butter in a pan and add the sugar, orange zest and rum. Mix in the bananas over a medium heat. Add more rum and flamb?, using a match to light the alcohol. Allow the flames to go out. Serve with clotted cream. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Posted to CHILE-HEADS DIGEST V4 #,
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|Serving Size: 1 Serving (611g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 428 (39%)|
|Amt Per Serving||% DV|
|Total Fat 47.5g||63 %|
|Saturated Fat 29.7g||148 %|
|Monounsaturated Fat 12.1g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 121.9mg||38 %|
|Sodium 347mg||12 %|
|Potassium 1777.1mg||47 %|
|Total Carbohydrate 161.8g||48 %|
|Dietary Fiber 12.3g||49 %|
|Sugars, other 149.5g|
|Protein 5.7g||8 %|
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Calories per serving: 1100
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