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Name: Flammenküche Dough Gluten Free
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 5
Cuisine: Alsacian
Ingredients: 60 grams Pearled Millet Flour; 30 grams Tef Flour; 60 grams Maïzena; 30 grams Rice Flour; 3 tablespoons Olive oil; 5 tablespoons Rehydrated Yeast; 1/2 teaspoon Xantham Gum; 1 teaspoon Guar Gum; 1 pinch Salt; Buckwheat Flour To roll out the dough

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INGREDIENTS

60 grams Pearled Millet Flour
30 grams Tef Flour
60 grams Maïzena
30 grams Rice Flour
3 tablespoons Olive oil
5 tablespoons Rehydrated Yeast
1/2 teaspoon Xantham Gum
1 teaspoon Guar Gum
1 pinch Salt
Buckwheat Flour ; To roll out the dough

INSTRUCTIONS

Mix everything together.

Cut the dough into three.

Roll them out on the buckwheat flour.

Add ingredients of the Flammenkïche.

NOTES

To have the Flammenküche, only add sour cream, thinly sliced onions and lardons before going 10 minutes in the oven.

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Nutrition

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Serving Size: 1 Serving (2g)
Recipe Makes: 5 Servings

Calories: 18
Calories from Fat: 18 (100%)

Amt Per Serving		% DV

	Total Fat 2g	3 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 1.5g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 0mg		0 %
Potassium 0mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 18

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