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Name: Flan (Carmel Custard)
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 10 tb Granulated sugar; 1/4 ts Lemon Rind; Finely Grated; 5 ts Water; 6 tb Granulated sugar; 2 1/2 c milk; 3 Eggs; 3 Egg yolks

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INGREDIENTS

10 tb Granulated sugar
1/4 ts Lemon Rind; Finely Grated
5 ts Water
6 tb Granulated sugar
2 1/2 c milk
CUSTARD
CARAMELIZED SUGAR
3 Eggs
3 Egg yolks

Servings

INSTRUCTIONS

To prepare the caramelized cups heat sugar and water in a small skillet over medium-high heat, stirring constantly until the sugar is golden. Remove from heat and pour into 6 oven proof custard cups. Beat eggs and egg yolks together lightly with a wire whisk. Add lemon rind, sugar and milk. Pout into the caramelized custard cups and place in a pan of hot water. Cook on the top of the stove over medium heat 1-hour. Preheat oven to 350-F degrees. Continue to cook in the water-filled pan in the oven for 25-minutes or until a knife inserted in the center comes out clean. Remove from water and cool, then refrigerate. To serve, loosen sides of custard with a knife and invert onto dessert dishes. L.King Posted to recipelu-digest Volume 01 Number 406 by "Diane Geary." on Dec 27, 1997

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Nutrition

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Serving Size: 1 Serving (1473g)
Recipe Makes: 1 Servings

Calories: 3023
Calories from Fat: 1673 (55%)

Amt Per Serving		% DV

	Total Fat 185.8g	248 %
	Saturated Fat 64.1g	321 %
	Monounsaturated Fat 77.3g
	Polyunsanturated Fat 27.5g
Cholesterol 8219.4mg		2529 %
Sodium 1308.7mg		45 %
Potassium 1681.6mg		44 %
Total Carbohydrate 177.5g		52 %
	Dietary Fiber 0g	0 %
	Sugars, other 177.5g
Protein 164.1g		234 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3023

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