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Name: Flan
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 qt Milk; 5 Anise seeds; 1/2 Lemon peel only; 3 inch Cinnamon stick; 1 3/4 cup Sugar; 8 Eggs; 1 1/2 tsp Vanilla; 1 cup Sugar; 1/4 cup Rum

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INGREDIENTS

1 qt Milk
5 Anise seeds
1/2 Lemon ; peel only
3 inch Cinnamon stick
1 3/4 cup Sugar
8 Eggs
1 1/2 tsp Vanilla
1 cup Sugar
1/4 cup Rum

Servings

INSTRUCTIONS

Boil milk with anise seeds, lemon peel, cinnamon stick and sugar; stir constantly until mixture boils; remove from heat and let stand 15 minutes; strain. Mix eggs with vanilla; add to above mixture and stir about 1 minute, set aside.

Cook and stir until sugar has dissolved and turns a caramel color, then pour this mixture equally into 6 custard cups (or large quiche dish); pour equal amounts of egg mixture into cups; place in shallow pan with enough water to cover the cups 3/4 way; bake 350 degrees for 35 minutes ( longer for large dish). Remove from pan of water and cool on rack; cover and refrigerate. To unmold flan, loosen edges with knife; invert cups onto serving dish.

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Nutrition

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Serving Size: 1 Serving (1826g)
Recipe Makes: Servings

Calories: 1100
Calories from Fat: 540 (49%)

Amt Per Serving		% DV

	Total Fat 60g	80 %
	Saturated Fat 24.7g	124 %
	Monounsaturated Fat 21.1g
	Polyunsanturated Fat 6.4g
Cholesterol 1800.9mg		554 %
Sodium 154448.5mg		5326 %
Potassium 2138.9mg		56 %
Total Carbohydrate 55.8g		16 %
	Dietary Fiber 2.9g	12 %
	Sugars, other 52.9g
Protein 84g		120 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1100

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