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Name: Flank Steak Pinwheels
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 lb Flank steak; 1 tb anchovies Minced; 1 tb Creole spice; 8 Slices bacon; 2 tb parsley Chopped; 2 tb Grated Parmesan cheese; 1/2 c garlic cloves Roasted; Salt and pepper; 1/4 cup olive oil or less; Worcestershire Sauce

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INGREDIENTS

1 lb Flank steak
1 tb anchovies ; Minced
1 tb Creole spice
8 Slices bacon
2 tb parsley ; Chopped
2 tb Grated Parmesan cheese
1/2 c garlic cloves ; Roasted
Salt and pepper
1/4 cup olive oil ; or less
Worcestershire Sauce

Servings

INSTRUCTIONS

Butterfly flank steak: cut steak horizontally through the middle, leaving in attached at one end, to create a flat, thin rectangular slice. Generously season both sides with Creole spice. Into a small bowl squeeze roasted garlic cloves and combine with anchovies, Parmesan cheese and freshly-ground black pepper; mash, adding enough olive oil, a few drops at a time, to bind mixture. Spread garlic mixture evenly over steak. Lay bacon across steak, to cover entire surface. Roll up long side, jelly roll fashion. Slice roll into 1 1/2-inch thick "pinwheels", securing each one closed with a skewer, as you cut them. Season with salt and pepper. Grill on preheated hot grill, 4 minutes per side for medium done. Serve 3 per serving, with homemade Worcestershire sauce, if desired. Serve garnished with parsley. Yield: 4 Serving Recipe By :ESSENCE OF EMERIL SHOW #EE127 Posted to MC-Recipe Digest V1 #283 Date: Thu, 07 Nov 1996 08:03:39 -0500 From: Rowaan

NOTES

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Flank Steak Pinwheels

1 lb Flank steak
1 tb anchovies Minced
1 tb Creole spice
8 Slices bacon
2 tb parsley Chopped
2 tb Grated Parmesan cheese
1/2 c garlic cloves Roasted
 Salt and pepper
1/4 cup olive oil or less
 Worcestershire Sauce

Butterfly flank steak: cut steak horizontally through the middle, leaving  in attached at one end, to create a flat, thin rectangular slice.  Generously season both sides with Creole spice. Into a small bowl squeeze  roasted garlic cloves and combine with anchovies, Parmesan cheese and  freshly-ground black pepper; mash, adding enough olive oil, a few drops at  a time, to bind mixture. Spread garlic mixture evenly over steak. Lay bacon  across steak, to cover entire surface. Roll up long side, jelly roll  fashion. Slice roll into 1 1/2-inch thick "pinwheels", securing each one  closed with a skewer, as you cut them. Season with salt and pepper. Grill  on preheated hot grill, 4 minutes per side for medium done. Serve 3 per  serving, with homemade Worcestershire sauce, if desired. Serve garnished  with parsley.    Yield: 4 Serving  Recipe By     :ESSENCE OF EMERIL SHOW #EE127    Posted to MC-Recipe Digest V1 #283    Date: Thu, 07 Nov 1996 08:03:39 -0500    From: Rowaan <rowaan@ix.netcom.com>

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Nutrition

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Serving Size: 1 Serving (790g)
Recipe Makes: 1

Calories: 1992
Calories from Fat: 1345 (68%)

Amt Per Serving		% DV

	Total Fat 149.4g	199 %
	Saturated Fat 50.1g	251 %
	Monounsaturated Fat 68.6g
	Polyunsanturated Fat 14.4g
Cholesterol 323mg		99 %
Sodium 2400.3mg		83 %
Potassium 2359.5mg		62 %
Total Carbohydrate 25.3g		7 %
	Dietary Fiber 1.9g	8 %
	Sugars, other 23.4g
Protein 131.1g		187 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1992

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