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Name: Flank Steak Santa Fe
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Mexican
Ingredients: 1 1/2 c Unseasoned croutons; 2 Eggs--lightly beaten; 1 12 oz. jar green chile salsa; 1/3 c Chopped fresh parsley; 1/3 c Chopped green onions & tops; Removed.; 3 Chorizo sausages,casing; 2 lb Flank steak; 3 tb Salad oil

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INGREDIENTS

1 1/2 c Unseasoned croutons
2 Eggs--lightly beaten
1 12 oz. jar green chile salsa
1/3 c Chopped fresh parsley
1/3 c Chopped green onions & tops
Removed.
3 Chorizo sausages,casing
2 lb Flank steak
3 tb Salad oil

Servings

INSTRUCTIONS

Crumble chorizo into wide frying pan. Cook over med. heat, stirring, until meat is browned; then drain off fat. Remove from heat and stir in croutons, onions, parsley, and eggs. Butterfly steak by slicing in half horizontally almost all the way through. Spread open and pound to 1/4" thick. Spoon chorizo mixture over half the steak; fold ends in, roll to enclose, and tie securely with string. Heat oil in frying pan over med-high heat; add meat and brown evenly on all sides. Transfer to an ungreased 2 qt. baking dish and pour salsa over all. Cover and bake in a 375 F. oven until meat is tender when pierced (abt 2 hrs.). Remove string. Skim and discard fat, then spoon sauce over meat.

NOTES

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Nutrition

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Serving Size: 1 Serving (211g)
Recipe Makes: 6 Servings

Calories: 481
Calories from Fat: 150 (31%)

Amt Per Serving		% DV

	Total Fat 16.7g	22 %
	Saturated Fat 5.4g	27 %
	Monounsaturated Fat 6.4g
	Polyunsanturated Fat 2.8g
Cholesterol 52.3mg		16 %
Sodium 473.3mg		16 %
Potassium 576.8mg		15 %
Total Carbohydrate 41.4g		12 %
	Dietary Fiber 3g	12 %
	Sugars, other 38.4g
Protein 38.4g		55 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 481

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