Try this Flank Steak recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients in a zip lock bag. Refrigerate for 4 hours or over night. When ready to cook, remove steak from bag and discard marinade. Grill steak 6 minutes on each side or until desired doneness. Remove, let set, and cut diagonally across the grain.
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Serving Size: 1 Serving (636g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 993 | ||
Calories from Fat: 477 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 53g | 71 % | |
Saturated Fat 16.4g | 82 % | |
Monounsaturated Fat 21.3g | ||
Polyunsanturated Fat 9.8g | ||
Cholesterol 158.8mg | 49 % | |
Sodium 6304.7mg | 217 % | |
Potassium 1941.7mg | 51 % | |
Total Carbohydrate 22.8g | 7 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 21.7g | ||
Protein 103.4g | 148 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 993
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