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Name: Flaounces (Easter Cheese Cakes)
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 12
Cuisine: American
Ingredients: 1 tb Plain flour; 1 Sachet easy blend yeast; 4 oz Halloumi or mozzarella; 1 1/2 lb Strong plain flour; 1 tb Crushed dried mint; 2 ts Sugar; Sesame seeds; 1 ts Baking Powder; 1 Egg beaten; 2 tb olive oil; 1 ts Salt; 8 oz Cheddar cheese; 4 Eggs lightly beaten

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INGREDIENTS

1 tb Plain flour
TO FINISH
1 Sachet easy blend yeast
4 oz Halloumi or mozzarella
1 1/2 lb Strong plain flour
1 tb Crushed dried mint
2 ts Sugar
Sesame seeds
1 ts Baking Powder
1 Egg ; beaten
2 tb olive oil
1 ts Salt
FILLING
8 oz Cheddar cheese
4 Eggs ; lightly beaten

Servings

INSTRUCTIONS

http://www.hubcom.com/cgi-win/recipe.exe/3$3$0$28$117 1.Make the dough. Sift the flour into a large bowl. Stir in the yeast, salt and sugar. Add the oil and enough water to make a firm dough. Knead for at least 5 mins. Put into a polythene bag and leave to rise in a warm place for an hour. 2.Make filling. Coarsely grate the cheeses, add flour and baking powder then gradually stir in the mint and beaten eggs until you have a stiffish paste. 3.Preheat the oven to 230 C Gas 8. Divide the dough into egg size peices and roll into 4 " discs. Put a generous tbsp of filling in the centre of each disc and spread slightly. Pull the dough up at 4 points to make a square. Press the corners together to seal and leave to rise. 4.Just before baking, brush with the beaten egg and sprinkle some sesame seeds over. Bake for 12-15 mins until the cheese filling has puffed up and the pastry is golden. Serve warm or cold. Posted to recipelu-digest by LSHW on Mar 24, 1998

NOTES

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Flaounces (Easter Cheese Cakes)

1 tb Plain flour
 TO FINISH
1 Sachet easy blend yeast
4 oz Halloumi or mozzarella
1 1/2 lb Strong plain flour
1 tb Crushed dried mint
2 ts Sugar
 Sesame seeds
1 ts Baking Powder
1 Egg beaten
2 tb olive oil
1 ts Salt
 FILLING
8 oz Cheddar cheese
4 Eggs lightly beaten

http://www.hubcom.com/cgi-win/recipe.exe/3$3$0$28$117    1.Make the dough. Sift the flour into a large bowl. Stir in the yeast, salt  and sugar. Add the oil and enough water to make a firm dough. Knead for at  least 5 mins. Put into a polythene bag and leave to rise in a warm place  for an hour.    2.Make filling. Coarsely grate the cheeses, add flour and baking powder  then gradually stir in the mint and beaten eggs until you have a stiffish  paste.    3.Preheat the oven to 230 C Gas 8. Divide the dough into egg size peices  and roll into 4 " discs. Put a generous tbsp of filling in the centre of  each disc and spread slightly. Pull the dough up at 4 points to make a  square. Press the corners together to seal and leave to rise.    4.Just before baking, brush with the beaten egg and sprinkle some sesame  seeds over. Bake for 12-15 mins until the cheese filling has puffed up and  the pastry is golden. Serve warm or cold.    Posted to recipelu-digest by LSHW <shusky@erols.com> on Mar 24, 1998

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Nutrition

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Serving Size: 1 Serving (177g)
Recipe Makes: 12 Servings

Calories: 424
Calories from Fat: 145 (34%)

Amt Per Serving		% DV

	Total Fat 16.1g	21 %
	Saturated Fat 6.9g	34 %
	Monounsaturated Fat 5.6g
	Polyunsanturated Fat 1.7g
Cholesterol 390mg		120 %
Sodium 271.5mg		9 %
Potassium 203.5mg		5 %
Total Carbohydrate 47.2g		14 %
	Dietary Fiber 1.7g	7 %
	Sugars, other 45.5g
Protein 21.7g		31 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 424

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