Preheat the oven to 160C fan.
Line and grease a tin.
Place the butter, sugar and syrup in a saucepan over a low heat, stirring until fully melted and combined. Remove from the heat and allow to cool a little.
Mix the porridge oats and flour together in a separate bowl. Add the cooled syrup and stir together well.
Place in the lined tin, sprinkle with brown sugar and bake for 15-20 minutes, until golden brown.
Leave to cool in the tin.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (203g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 733 (68%)|
|Amt Per Serving||% DV|
|Total Fat 81.4g||109 %|
|Saturated Fat 51.4g||257 %|
|Monounsaturated Fat 21g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 215mg||66 %|
|Sodium 607.9mg||21 %|
|Potassium 117.5mg||3 %|
|Total Carbohydrate 89.7g||26 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 89g|
|Protein 3.5g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1077
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