Mix and need, then roll the chia seeds
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (542g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 179 (15%)|
|Amt Per Serving||% DV|
|Total Fat 19.9g||26 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 14.3g|
|Cholesterol 0mg||0 %|
|Sodium 25.2mg||1 %|
|Potassium 357.1mg||9 %|
|Total Carbohydrate 214.5g||63 %|
|Dietary Fiber 28.1g||112 %|
|Sugars, other 186.4g|
|Protein 34.5g||49 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1183
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