flatbread with blue cheese fig ginger jam apples and bitter greens
by sueg2
Try this flatbread with blue cheese fig ginger jam apples and bitter greens recipe, or contribute your own.
Suggest a better descriptionSource: el gato azul
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INGREDIENTS
- Blue Cheese
- flat bread
- fig ginger jam
- tiny diced honey crisp apple
- bitter greens chopped
- fresh minced sage
INSTRUCTIONS
chop apple into tiny dice, spread thin layer fig ginger jam on bread, sprinkle on blue cheese, apple, broil, add greens
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (18g) | ||
| Recipe Makes: Servings | ||
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| Calories: 64 | ||
| Calories from Fat: 45 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5g | 7 % | |
| Saturated Fat 3.2g | 16 % | |
| Monounsaturated Fat 1.3g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 12.7mg | 4 % | |
| Sodium 235.6mg | 8 % | |
| Potassium 57.5mg | 2 % | |
| Total Carbohydrate 1.2g | 0 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 0.7g | ||
| Protein 3.8g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 64
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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