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Name: Flautas
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: Mexican
Ingredients: 1 md Onions chopped; 1 Clove Garlic Finely Chopped; 1 c Cooked Chicken Finely Chopped; 1/2 ts Salt; 2 Tomatoes Finely Chopped; 2 tb Cilantro Finely Snipped; 1 tb Vegetable oil; Vegetable Oil For Frying; 2 lg Ripe Avocados Mashed; 1 ds Pepper; 12 Flour tortillas; 2 Jalapeno Peppers Seeded And; 2 tb Fresh lime juice

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INGREDIENTS

1 md Onions ; chopped
1 Clove Garlic ; Finely Chopped
1 c Cooked Chicken ; Finely Chopped
1/2 ts Salt
2 Tomatoes ; Finely Chopped
2 tb Cilantro ; Finely Snipped
1 tb Vegetable oil
GUACAMOLE
Vegetable Oil ; For Frying
2 lg Ripe Avocados ; Mashed
FLAUTAS
1 ds Pepper
12 Flour tortillas
2 Jalapeno Peppers ; Seeded And
2 tb Fresh lime juice

Servings

INSTRUCTIONS

Guacamole: Mix all ingredients in a glass or plastic bowl. Cover and refrigerate for at least 1 hour. Flautas: Spoon 1 tablespoon of the chicken across the bottom of each tortilla. Roll up tightly and secure with toothpicks. Heat 1 inch of oil to 350 degrees F. Fry flautas, turning once, until golden brown, about 2 minutes. Drain on paper towels; remove wooden toothpicks. Serve with fresh guacamole. Typed by Syd Bigger.

NOTES

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very very good, Muey Bueno!, totally deserved a photo, thanks for sharing, CCheryl
CCheryl

Nutrition

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Serving Size: 1 Serving (380g)
Recipe Makes: 12

Calories: 1029
Calories from Fat: 269 (26%)

Amt Per Serving		% DV

	Total Fat 29.9g	40 %
	Saturated Fat 6.7g	33 %
	Monounsaturated Fat 15.8g
	Polyunsanturated Fat 5.8g
Cholesterol 9.8mg		3 %
Sodium 1920.3mg		66 %
Potassium 729.6mg		19 %
Total Carbohydrate 159.1g		47 %
	Dietary Fiber 12.1g	48 %
	Sugars, other 147g
Protein 29.4g		42 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1029

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