Try this Flavored Nuts recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 250 degrees. Put all flavor ingredients into a mixing bowl. Add nuts and toss. Transfer to a roasting pan into which the nuts will fit in one single layer. Roast for 20 minutes or until nuts begin to color. Transfer to a paper towel to drain excess oil. NOTES : For a drier consistency substitute spray olive or corn oil. A good thing about making your own flavored nuts is creating the flavors you like, with as much or as little salt as you choose. Store in air-tight container, preferably tin. Recipe by: Heidi Rabel Posted to MC-Recipe Digest V1 #466 by Sherry Zeiss
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Serving Size: 1 Serving (819g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 949 | ||
Calories from Fat: 880 (93%) | ||
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Amt Per Serving | % DV | |
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Total Fat 97.8g | 130 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 36.1g | ||
Polyunsanturated Fat 40.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 294.5mg | 10 % | |
Potassium 699.8mg | 18 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 11.9g | ||
Protein 15.8g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 949
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