Served over noodles, this fantastic supper from Cheryl Sindergard showcases tender chunks of savory beef stew meat. The Plover, Iowa cook uses canned soups and onion soup mix to make the mouthwatering gravy. With a green salad and crusty bread, dinner is complete.&$151;Cheryl Sindergard, Plover, Iowa
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Serving Size: 1 - (302g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 493 | ||
Calories from Fat: 306 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34g | 45 % | |
Saturated Fat 11.5g | 58 % | |
Monounsaturated Fat 13.8g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 97mg | 30 % | |
Sodium 1277.8mg | 44 % | |
Potassium 576.5mg | 15 % | |
Total Carbohydrate 16g | 5 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 15.2g | ||
Protein 29.3g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 493
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