Try this flax berry pancakes recipe, or contribute your own.Suggest a better description
combine dry ingredients
combine flax and water, then add milk and vanilla, blend
pour wet into dry and mix
fold in berries
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (315g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 96 (28%)|
|Amt Per Serving||% DV|
|Total Fat 10.7g||14 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 6.2g|
|Cholesterol 6.1mg||2 %|
|Sodium 9441.3mg||326 %|
|Potassium 538.6mg||14 %|
|Total Carbohydrate 55.6g||16 %|
|Dietary Fiber 9.3g||37 %|
|Sugars, other 46.3g|
|Protein 9g||13 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 346
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