Try this Flax Crackers recipe, or contribute your own.
Suggest a better descriptionMake sure all seeds are soaked overnight, then drained through cheesecloth or linen towel.
Place drained seeds in a large glass or stainless steel mixing bowl, add almond and garbanzo flour - mix all ingredients together by hand.
Spread out thinly on 2-3 cookie sheets lined with parchment paper.
Score into 2-3 inch squares or rectangles
Bake at 200° fo 4 hours - exchanging the cookie sheets at different rack levels at 2 hours.
Let cool, break apart and serve with cheeses, tapenade, or other spreads.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (17g) | ||
Recipe Makes: 30 Servings | ||
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Calories: 86 | ||
Calories from Fat: 53 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.3mg | 0 % | |
Potassium 103.1mg | 3 % | |
Total Carbohydrate 6g | 2 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 2.8g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 86
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