Try this Flemish Beer Stew recipe, or contribute your own.

Still searching for what to cook ?

Name: Flemish Beer Stew
Prep time: 30 min
Cook time: 3 h 30 min
Total time: 4 h
Yield: 6
Cuisine: American
Ingredients: 2 lb onions Large, chopped; 2 ts Thyme; 1 tb Salt; 6 Garlic crushed; 1/2 c Sunflower oil; 3 tb Brown sugar; 24 oz Beer; Ground pepper; 1/2 c Chopped parsley; 24 oz Beef broth kept hot; 1/2 c Flour; 4 lb Lean beef stew meat; 1/4 c Wine vinegar

Find the most delicious recipes here

INGREDIENTS

2 lb onions ; Large, chopped
2 ts Thyme
1 tb Salt
6 Garlic ; crushed
1/2 c Sunflower oil
3 tb Brown sugar
24 oz Beer
Ground pepper
1/2 c Chopped parsley
24 oz Beef broth ; kept hot
1/2 c Flour
4 lb Lean beef stew meat
1/4 c Wine vinegar

Servings

INSTRUCTIONS

From: http://www.niagara.com/~mnotte/201.html Preheat oven at 325 F. Cut stew meat into rather small pieces and roll lightly into the flour. Heat oil, then stir fry meat, a little at a time, until golden. Do the same with onion and garlic, adding more oil if needed. Place everything in a 6 - 8 quart deep pan, adding the brown sugar, 2 tablespoons of vinegar, parsley, thyme, salt and pepper. Mix. Add hot broth and beer. Cover and bake for 2 hours. Remove pan from the oven, place it on the stove over medium fire, add balance of vinegar and bring sauce to boiling. Cover and cook for 15 minutes longer. Posted to recipelu-digest by molony on Feb 24, 1998

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (1211g)
Recipe Makes: 6

Calories: 1321
Calories from Fat: 701 (53%)

Amt Per Serving		% DV

	Total Fat 77.8g	104 %
	Saturated Fat 25.9g	129 %
	Monounsaturated Fat 29.5g
	Polyunsanturated Fat 14.3g
Cholesterol 214.7mg		66 %
Sodium 555.2mg		19 %
Potassium 1856.1mg		49 %
Total Carbohydrate 87.4g		26 %
	Dietary Fiber 11.7g	47 %
	Sugars, other 75.7g
Protein 61.3g		88 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1321

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe