Toast coconut on cookie sheet in 300 degree oven until lightly brown. Butter bottom of 9 x 9 x 2 inch pan and press coconut into bottom of pan. Refrigerate. In large mixing bowl, combine strawberries (fresh or sugar-free frozen), lemon juice, egg whites and sugar. Beat at high speed until peaks form, about 8 minutes. Carefully stir in liquid sweetener, vanilla, spices and salt. Prepare topping mix as directed on package. Fold into strawberry mixture. Pour into coconut lined pan and freeze. To serve, top with additional topping mix if desired. Yield: 9 servings. Diabetic exchanges: 1/2 fruit exchange. 20 calories. Clyde, NC busted by sooz Recipe by: Key Gourmet Posted to recipelu-digest by James and Susan Kirkland
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|Serving Size: 1 Serving (196g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 57 (27%)|
|Amt Per Serving||% DV|
|Total Fat 6.3g||8 %|
|Saturated Fat 5.6g||28 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 225.8mg||8 %|
|Potassium 340.4mg||9 %|
|Total Carbohydrate 27.3g||8 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 23.8g|
|Protein 11.9g||17 %|
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Calories per serving: 210
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