Fluffy Vegetable Medley
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INGREDIENTS
INSTRUCTIONS
Dissolve jelly powder in boiling water in bowl. Stir in salt and sugar. Add cold water. Whisk or beat in salad dressing to combine. Chill until slightly thickened. Beat with rotary beater until fluffy. Fold in cabbage, carrot, celery, cucumber and onion. Pour into mold or serving bowl. Chill. Note: Jelly may be completely set then put in a blender to fluff before adding vegetables. It will make it nice and airy but it wont increase the volume as much. Yield: 4 Typed in MMFormat by cjhartlin@msn.com Source: Companys Company Salads. Posted to MM-Recipes Digest by "Cindy Hartlin"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (102g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 69 | ||
| Calories from Fat: 28 (41%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.1g | 4 % | |
| Saturated Fat 0.9g | 5 % | |
| Monounsaturated Fat 1.2g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 18.2mg | 6 % | |
| Sodium 251.5mg | 9 % | |
| Potassium 122.6mg | 3 % | |
| Total Carbohydrate 9.2g | 3 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 8.5g | ||
| Protein 1.6g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 69
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