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Name: Focaccia #3
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 1 ts Salt; 2 1/2 c Unbleached flour; 1 pk Yeast; Optional- green olives; 1/4 ts Sugar; Coarse sea salt; Optional- chopped onion; 3 tb olive oil; 1 c Warm water

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INGREDIENTS

1 ts Salt
2 1/2 c Unbleached flour
1 pk Yeast
Optional- green olives
1/4 ts Sugar
Coarse sea salt
Optional- chopped onion
3 tb olive oil
1 c Warm water

Servings

INSTRUCTIONS

Dissolve yeast in warm water with olive oil, 1 tsp. salt, and sugar. Stir in the flour a little at a time; when you can no longer stir, turn the dough onto a floured board and knead till the dough is smooth and elastic. Place dough in an oiled bowl and let rise till it has doubled in size, about 30-40 minutes. Shape the dough into an oval 1/2 inch thick with a rolling pin. Make decorative cuts on the top of the loaf with a sharp knife. Place the loaf on an oiled baking sheet, brush with olive oil, and sprinkle with coarse salt(also sprinkle with optional chopped olives or chopped onions, if desired).Let rise 20 minutes. Pre-heat oven to 450F degrees. Bake loaf for 20-30 minutes, until bread is nicely browned. Serve hot from the oven. MC formatted and busted by Martha Hicks 4/98 Posted to MC-Recipe Digest by "Mega-bytes" on Apr 11, 1998

NOTES

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Focaccia #3

1 ts Salt
2 1/2 c Unbleached flour
1 pk Yeast
 Optional- green olives
1/4 ts Sugar
 Coarse sea salt
 Optional- chopped onion
3 tb olive oil
1 c Warm water

Dissolve yeast in warm water with olive oil, 1 tsp. salt, and sugar.    Stir in the flour a little at a time; when you can no longer stir, turn the  dough onto a floured board and knead till the dough is smooth and elastic.    Place dough in an oiled bowl and let rise till it has doubled in size,  about 30-40 minutes.    Shape the dough into an oval 1/2 inch thick with a rolling pin. Make  decorative cuts on the top of the loaf with a sharp knife.    Place the loaf on an oiled baking sheet, brush with olive oil, and sprinkle  with coarse salt(also sprinkle with optional chopped olives or chopped  onions, if desired).Let rise 20 minutes.    Pre-heat oven to 450F degrees. Bake loaf for 20-30 minutes, until bread is  nicely browned.    Serve hot from the oven.    MC formatted and busted by Martha Hicks 4/98    Posted to MC-Recipe Digest by "Mega-bytes" <mega-bytes@email.msn.com> on  Apr 11, 1998

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Nutrition

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Serving Size: 1 Serving (100g)
Recipe Makes: 4 Servings

Calories: 319
Calories from Fat: 31 (10%)

Amt Per Serving		% DV

	Total Fat 3.4g	5 %
	Saturated Fat 0.5g	2 %
	Monounsaturated Fat 2g
	Polyunsanturated Fat 0.6g
Cholesterol 0mg		0 %
Sodium 42.4mg		1 %
Potassium 137.7mg		4 %
Total Carbohydrate 62g		18 %
	Dietary Fiber 2.9g	11 %
	Sugars, other 59.2g
Protein 8.9g		13 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 319

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