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Season tenderloin while heating oven to 500 degrees. Put tenderloin in oven for 5 1/2 minutes per pound. After timer goes off, turn off oven and leave for 2 hors exactly. Remove and serve.
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|Serving Size: 1 Serving (448g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 142 (26%)|
|Amt Per Serving||% DV|
|Total Fat 15.8g||21 %|
|Saturated Fat 5.3g||26 %|
|Monounsaturated Fat 6.1g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 291.2mg||90 %|
|Sodium 233mg||8 %|
|Potassium 1760.6mg||46 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 92.5g||132 %|
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Calories per serving: 538
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