Foolproof pork tenderloin
by pampearson
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INGREDIENTS
- 1 Pork Tenderloin
- Seasonings or rub to taste
INSTRUCTIONS
Season tenderloin while heating oven to 500 degrees. Put tenderloin in oven for 5 1/2 minutes per pound. After timer goes off, turn off oven and leave for 2 hors exactly. Remove and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (448g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 538 | ||
| Calories from Fat: 142 (26%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.8g | 21 % | |
| Saturated Fat 5.3g | 26 % | |
| Monounsaturated Fat 6.1g | ||
| Polyunsanturated Fat 2.5g | ||
| Cholesterol 291.2mg | 90 % | |
| Sodium 233mg | 8 % | |
| Potassium 1760.6mg | 46 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 92.5g | 132 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 538
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