Mix together “cream of” soups, 1 can of water, and 2 cups of minute rice (uncooked.) Pour into a buttered casserole dish.
Lay chicken breasts on top of rice mixture and sprinkle onion soup mix on top. Cover with tin foil. Don’t forget that important step!
(My dad hates onions so a lot of the time my mom would just mix the onion soup in with the rice. I guess out of sight, out of mind? Either way works.)
Here is where the name Forgotten Chicken comes in. Once you have it in the casserole dish you can put it in the oven and forget it! My mom would always put it in on a low temp. (around 250-275) before we left for church and when we got home three hours later it would be ready. Or you can cook it at 350-375 (depending on your oven) for one to one and a half hours. It is hard to mess up so if you forget it is in there don’t worry, it is probably still okay!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (380g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 143 (22%)|
|Amt Per Serving||% DV|
|Total Fat 15.8g||21 %|
|Saturated Fat 3.9g||20 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 21.1mg||7 %|
|Sodium 2740.6mg||95 %|
|Potassium 230.1mg||6 %|
|Total Carbohydrate 114.4g||34 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 110.1g|
|Protein 13.4g||19 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 665
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