During chilly months, I fix this jambalaya at least once a month. It’s so easy…just chop the vegetables, dump everything in the slow cooker and forget it! Even my sons, who are picky about spicy things, like this dish.—Cindi Coss, Coppell, Texas
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Serving Size: 1 Serving (221g) | ||
Recipe Makes: 11 Servings | ||
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Calories: 283 | ||
Calories from Fat: 115 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.7g | 17 % | |
Saturated Fat 4.1g | 20 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 80.4mg | 25 % | |
Sodium 413mg | 14 % | |
Potassium 487.2mg | 13 % | |
Total Carbohydrate 19.9g | 6 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 18.7g | ||
Protein 20.7g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 283
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