plan b & c
Place cottage cheese on lettuce leaves and sprinkle with nuts. Serve with sliced fruit.
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|Serving Size: 1 Serving (441g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 61 (25%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 24.9mg||1 %|
|Potassium 764.4mg||20 %|
|Total Carbohydrate 47.1g||14 %|
|Dietary Fiber 8.7g||35 %|
|Sugars, other 38.3g|
|Protein 5.4g||8 %|
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Calories per serving: 245
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