1. Using a mortar and pestle, add the first 6 ingredients grinding to combine after each addition. Add olive oil and mix well.
2. Spread paste evenly on both sides of chicken.
3. Grill on a medium hot gas BBQ, turning several times, until done.
4. Serve with piri piri sauce on the side for those who like heat!
The amount of time it will take to cook the chicken will vary depending on the size of the chicken pieces, the outside temperature, the temperature of the chicken, and your particular BBQ. It usually takes me about 20 minutes, but can take as much as 15 minutes longer.
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|Serving Size: 1 Serving (127g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 35 (22%)|
|Amt Per Serving||% DV|
|Total Fat 3.9g||5 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 68.4mg||21 %|
|Sodium 1481.6mg||51 %|
|Potassium 338.5mg||9 %|
|Total Carbohydrate 1.7g||1 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 1.2g|
|Protein 27.6g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 158
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