Place all ingredients in a blender and blend on high until smooth. Chill or serve over ice. Makes 4 servings. Posted to EAT-L Digest 13 Sep 96 From: Cheryl Miller
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|Serving Size: 1 Serving (575g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 36 (9%)|
|Amt Per Serving||% DV|
|Total Fat 4g||5 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 9.8mg||3 %|
|Sodium 171.2mg||6 %|
|Potassium 571.9mg||15 %|
|Total Carbohydrate 92.2g||27 %|
|Dietary Fiber 7.2g||29 %|
|Sugars, other 84.9g|
|Protein 8.5g||12 %|
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Calories per serving: 414
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