Try this Freezer Mix Enchilada Casserole recipe, or contribute your own.
Suggest a better descriptionDip container of frozen mix into hot water just to loosen. In 2-quart saucepan, heat frozen mix, water, olives and chili powder to boiling. Reduce heat; cover and simmer, stirring frequently, until mix is thawed, about 20 minutes. Heat oven to 375. Layer half each of the tortillas, meat mixture and cheese in ungreased baking dish, 11 3/4x7 1/2x1 3/4 inches; repeat. Bake uncovered until bubbly, 30 to 40 minutes.
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Serving Size: 1 Serving (271g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 642 | ||
Calories from Fat: 162 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18g | 24 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 35.6mg | 11 % | |
Sodium 324.9mg | 11 % | |
Potassium 481.8mg | 13 % | |
Total Carbohydrate 103.9g | 31 % | |
Dietary Fiber 14.9g | 59 % | |
Sugars, other 89g | ||
Protein 21.7g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 642
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