French Blts
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INSTRUCTIONS
MICROWAVE DIRECTIONS: To prepare each sandwich, place 1/4 of the cheese on bottom half of 1 toasted roll. Place on microwave-safe plate lined with microwave-safe paper towel. Microwave on HIGH for 30-45 seconed or until cheese is melted. Top with 1 tomato slice, 1 lettuce leaf and top half of roll. Repeat for remaining sandwiches. BROILER DIRECTIONS: Place 1/4 of the cheese on bottom half of each toasted roll. Place on ungreased cookie sheet; broil 4-6 inches from heat for 1-2 minutes or until cheese is melted. Top with tomato slices, lettuce leaves and top halves of rolls. CALORIES: 200 SODIUM: 410MG CHOLESTEROL: 30MG FAT: 9G CARBOHYDRATE: 21G SAT: 5G From
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (48g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 4 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1mg | 0 % | |
| Potassium 47.4mg | 1 % | |
| Total Carbohydrate 0.8g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 0.5g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4
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