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Suggest a better descriptionCook chicken in a medium-size nonstick skillet over medium heat until browned, stirring to crumble. Drain and pat dry with paper towels. Combine chicken, cilantro, and red pepper in a bowl; set aside. Slice bread in half lengthwise; place bread, cut side up, on a baking sheet. Broil 5 1/2 inches from heat 1 minute or until lightly browned. Remove from oven, and set aside. Combine tomato sauce and pesto sauce; stir well, and spread evenly over cut side of bread halves. Top with tomato slices and chickeen mixture. Sprinkle with cheeses. Broil 5 1/2 inches from heat 2 minutes or until cheese melts. Cut each bread half into 4 pieces. Recipe By : Cooking Light, Jul/Aug 1993, p. 114 From: Cindy@sierra.Uucp (Cindy Johnston File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (206g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 44 | ||
Calories from Fat: 12 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 4.5mg | 1 % | |
Sodium 605.6mg | 21 % | |
Potassium 363mg | 10 % | |
Total Carbohydrate 6g | 2 % | |
Dietary Fiber 1.6g | 7 % | |
Sugars, other 4.4g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 44
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