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Name: French Bread
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: French
Ingredients: 1 1/2 ts Salt; 3 tb Wheatgerm; 1 c Warm water; 1 tb Dry yeast; 3 3/4 c Unbleached white flour

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INGREDIENTS

1 1/2 ts Salt
3 tb Wheatgerm
1 c Warm water
1 tb Dry yeast
3 3/4 c Unbleached white flour

Loaf

INSTRUCTIONS

In a bowl, stir together 3 c flour with salt & wheatgerm. Combine the yeast & the water & set aside till the yeast starts to work. Make a well in the centre of the dry ingredients & pour in the yeast & water. Slowly work in the flour from the sides of the bowl, then beat the mixture vigorously until thoroughly stirred together. This is a sticky dough. Flour a board with 3/4 c flour plus 2 tb & turn out the dough. Turn the bread so that is coated on all sides. Knead thoroughly. Fold dough in half & roll out into a narrow shape about 12 inches long. Set on an oiled pan & allow to rise till it is nearly doubled in size. Preheat oven to 375F & bake for 45 minutes.

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Nutrition

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Serving Size: 1 Loaf (968g)
Recipe Makes: 1 Loaf

Calories: 3285
Calories from Fat: 121 (4%)

Amt Per Serving		% DV

	Total Fat 13.4g	18 %
	Saturated Fat 2.2g	11 %
	Monounsaturated Fat 1.9g
	Polyunsanturated Fat 6.1g
Cholesterol 0mg		0 %
Sodium 36.6mg		1 %
Potassium 1747.3mg		46 %
Total Carbohydrate 675.5g		199 %
	Dietary Fiber 34.4g	138 %
	Sugars, other 641.1g
Protein 104.4g		149 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 3285

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