French Dip Sandwiches
by nana_143
Beef chuck roast is used
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INGREDIENTS
- 1 boneless beef chuck roast ; about 3 pounds
- 1 teaspoon dried oregano
- 1 teaspoon Dried rosemary ; crushed
- 1/2 teaspoon seasoned salt
- 1/4 teaspoon Black pepper
- 3 cups Beef broth
- 1 bay leaf
- 1 clove Fresh garlic, peeled
- French bread
INSTRUCTIONS
Place roast on a rack in a pressure cooker ; sprinkle with oregano, rosemary, season with salt and pepper.
Add broth, bay leaf and garlic.
Close
Bring to full pressure on high heat. Reduce to medium and cook for one hour
Remove from heat cool shred beef romove bay leaf and garlic from broth.
Serve on bread with broth for dipping.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (89g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 127 | ||
| Calories from Fat: 8 (6%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.9g | 1 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0.2g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 565.3mg | 19 % | |
| Potassium 85.5mg | 2 % | |
| Total Carbohydrate 24.3g | 7 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 23.1g | ||
| Protein 5.5g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 127
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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