French Dip with Asparagus
by vreemanelson
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INGREDIENTS
- 4 pounds roast beef
- 1 cup beef stock
- 1/2 cup Balsamic Vinegar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1/2 tablespoon Red pepper flakes
- 4 cloves garlic ; chopped
- 8 sub sandwich rolls
- 1 bundle Asparagus
INSTRUCTIONS
1. Place roast beef into the insert of your slow cooker. In a 2-cup measuring cup, mix together all remaining ingredients. Pour over roast beef and set the timer for your slow cooker. (4 hours on High or 6-8 hours on Low)
2.Once roast beef has cooked, remove from slow cooker with tongs into a serving dish. Break apart lightly with two forks and then ladle about 1/4 - 1/2 cup of gravy over roast beef.
3.Store remaining gravy in an airtight container in the refrigerator for another use.
4.Remove balsamic roast beef from slow cooker with tongs into a serving dish. Using two forks, pull roast beef apart.
5.Ladle 1/4 - 1/2 cup gravy over roast beef.
6.Using a fat separator, separate fat from gravy made while cooking balsamic roast beef. Pour gravy into individual dipping bowls.
Serve warm.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (3201g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 4624 | ||
| Calories from Fat: 2814 (61%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 312.7g | 417 % | |
| Saturated Fat 125.8g | 629 % | |
| Monounsaturated Fat 135.1g | ||
| Polyunsanturated Fat 11.7g | ||
| Cholesterol 1197.5mg | 368 % | |
| Sodium 3168mg | 109 % | |
| Potassium 8915.2mg | 235 % | |
| Total Carbohydrate 64.7g | 19 % | |
| Dietary Fiber 4.3g | 17 % | |
| Sugars, other 60.4g | ||
| Protein 366.1g | 523 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4624
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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