Heat oil in heavy 4 qt. kettle Brown meat on all sides. Remove and saute onion and garlic. Return meat and sprinkle with flour. Add broth and seasoning. Mix swell. Cover and simmer 1/2 ho7ur. Add white onions and simmer 15 minutes. Add carrots and potatoes. Simmer 20 minutes until just fork tender. Add parsley and serve with French bread and a salad...delicious! Posted to JEWISH-FOOD digest by Joan Callaway
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|Serving Size: 1 Serving (2749g)|
|Recipe Makes: 1|
|Calories from Fat: 1482 (48%)|
|Amt Per Serving||% DV|
|Total Fat 164.6g||220 %|
|Saturated Fat 75.4g||377 %|
|Monounsaturated Fat 69.7g|
|Polyunsanturated Fat 8.3g|
|Cholesterol 591.4mg||182 %|
|Sodium 2290.3mg||79 %|
|Potassium 7073.1mg||186 %|
|Total Carbohydrate 213g||63 %|
|Dietary Fiber 33.1g||132 %|
|Sugars, other 179.9g|
|Protein 185g||264 %|
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Calories per serving: 3068
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