French Meatballs
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INGREDIENTS
INSTRUCTIONS
Combine meats, onions and parsley. Add bread, egg, salt & pepper. Chill. Form into small balls and roll in flour. Brown on all sides in fry pan. ~----Sauce: 2 tblsp. butter, 2 tblsp. flour, 2 cups consomme, parsley,tyme and bay leaf. Melt butter, stir in flour and then add consomme and seasonings. Stir till thickens and add meatballs, simmer for 20 min.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (186g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 125 | ||
| Calories from Fat: 84 (67%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.3g | 12 % | |
| Saturated Fat 3.5g | 18 % | |
| Monounsaturated Fat 4.1g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 76.4mg | 24 % | |
| Sodium 205.4mg | 7 % | |
| Potassium 139.3mg | 4 % | |
| Total Carbohydrate 3g | 1 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 2.5g | ||
| Protein 7.2g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 125
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