Easy to cook Pot Roast, plus 3 cups beef and 1 1/2 cups cooking juices for French Dip Sandwiches.
1. Place first 3 ingredients in a 5- to 6-qt. slow cooker. Place roast on vegetables and sprinkle with salt and pepper.
2. Whisk together French onion soup, mushroom soup, and 1/2 cup water; pour mixture over beef. Add bay leaf. Cover and cook on HIGH 1 hour. Reduce heat to LOW, and cook 7 hours or until tender.
3. Remove roast and vegetables from slow cooker; keep warm. Discard bay leaf. Skim fat from cooking juices. Serve cooking juices with roast and vegetables.
TO FREEZE IT: Remove remaining meat from bone. Slice or chop meat as desired. Freeze in a labeled, airtight container up to 3 months. Freeze 1 1/2 cups cooking juices in a labeled airtight container.
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Serving Size: 1 Serving (668g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 907 | ||
Calories from Fat: 430 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47.8g | 64 % | |
Saturated Fat 19.2g | 96 % | |
Monounsaturated Fat 19.7g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 171.4mg | 53 % | |
Sodium 685.6mg | 24 % | |
Potassium 2215.2mg | 58 % | |
Total Carbohydrate 61g | 18 % | |
Dietary Fiber 8g | 32 % | |
Sugars, other 52.9g | ||
Protein 56.5g | 81 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 907
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