Ground beef patties cooked in a home-made French onion soup

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Name: French Onion Salisbury Steak
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 1/4 pound Ground chuck; 1/4 cup parsley fresh, minced; 2 tablespoons scallions mi; 1 teaspoon salt; 1/2 teaspoon black pepper; 2 tablespoon flour; 1 tablespoon olive oil; 2 cups onions sliced; 1 teaspoon sugar; 1 tablespoon garlic minced; 1 tablespoon tomato paste; 2 cups beef broth; 1/4 cup red wine; 3/4 teaspoon salt; 1/2 teaspoon Dried thyme; Cheese toasts; 4 teaspoon Fresh parsley; 4 teaspoon Parmesan cheese shredded

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INGREDIENTS

1 1/4 pound Ground chuck
1/4 cup parsley ; fresh, minced
2 tablespoons scallions ; mi
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoon flour
1 tablespoon olive oil
2 cups onions ; sliced
1 teaspoon sugar
1 tablespoon garlic ; minced
1 tablespoon tomato paste
2 cups beef broth
1/4 cup red wine
3/4 teaspoon salt
1/2 teaspoon Dried thyme
Cheese toasts
4 teaspoon Fresh parsley
4 teaspoon Parmesan cheese ; shredded

INSTRUCTIONS

1. Combine beef, parsley, scallions, salt and pepper. Divide evenly into 4 portions and shape each into 1" thick oval patties.

2. Place flour in a shallow dish; dredge each patty in flour. Reserve 1 teaspoon flour.

3. Heat olive oil in a sauté pan over medium high heat. Add Patties and sauté 3 minutes on each side or until browned. Remove from pan.

4. Add onions and sugar to pan; sauté 5 minutes. Stir in garlic and tomato paste; sauté 1 minute or until paste begins to brown. Sprinkle onions with reserved flour; cook 1 minute. Stir in broth and wine, then add salt and thyme.

5. Return meat to pan and bring soup to a boil. Reduce heat to medium low, cover and simmer 10 minutes.

6. Serve steaks on Cheese Toasts with onion soup ladled over. Garnish with parsley and Parmesan.

NOTES

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French Onion Salisbury Steak

1 1/4 pound Ground chuck
1/4 cup parsley fresh, minced
2 tablespoons scallions mi
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoon flour
1 tablespoon olive oil
2 cups onions sliced
1 teaspoon sugar
1 tablespoon garlic minced
1 tablespoon tomato paste
2 cups beef broth
1/4 cup red wine
3/4 teaspoon salt
1/2 teaspoon Dried thyme
 Cheese toasts
4 teaspoon Fresh parsley
4 teaspoon Parmesan cheese shredded

1. Combine beef, parsley, scallions, salt and pepper. Divide evenly into 4 portions and shape each into 1" thick oval patties.

2. Place flour in a shallow dish; dredge each patty in flour. Reserve 1 teaspoon flour.

3. Heat olive oil in a sauté pan over medium high heat. Add Patties and sauté 3 minutes on each side or until browned. Remove from pan.

5. Return meat to pan and bring soup to a boil. Reduce heat to medium low, cover and simmer 10 minutes.

6. Serve steaks on Cheese Toasts with onion soup ladled over. Garnish with parsley and Parmesan.

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Nutrition

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Serving Size: 1 Serving (332g)
Recipe Makes: 4 Servings

Calories: 460
Calories from Fat: 267 (58%)

Amt Per Serving		% DV

	Total Fat 29.6g	40 %
	Saturated Fat 11.2g	56 %
	Monounsaturated Fat 13.2g
	Polyunsanturated Fat 0.9g
Cholesterol 101.1mg		31 %
Sodium 602.9mg		21 %
Potassium 669.6mg		18 %
Total Carbohydrate 15.2g		4 %
	Dietary Fiber 2g	8 %
	Sugars, other 13.3g
Protein 26.7g		38 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 460

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