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Name: French Pear Cream Dessert
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8
Cuisine: French
Ingredients: 1/4 c RASPBERRY SREADABLE FRUIT; 2 c PEAR HALVES; ( 1 16-OUNCE; 1/2 ts BRANDY EXTRACT; 1 c COOL WHIP LITE; 12 GRAHAM CRACKERS; (2 1/2-INCH; 1 pk JELLO SUGAR-FREE INSTANT; 2/3 c CARNATION NONFAT DRY MILK

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INGREDIENTS

1/4 c RASPBERRY SREADABLE FRUIT
2 c PEAR HALVES; ( 1 16-OUNCE
1/2 ts BRANDY EXTRACT
1 c COOL WHIP LITE
12 GRAHAM CRACKERS; (2 1/2-INCH
1 pk JELLO SUGAR-FREE INSTANT
2/3 c CARNATION NONFAT DRY MILK

INSTRUCTIONS

EVENLY ARRANGE 9 OF THE GRAHAM CRACKERS IN A 9X9-INCH CAKE PAN. COARSELY CHOP PEARS AND EVENLY SPRINKLE OVER GRAHAM CRACKERS. IN A MEDIUM BOWL, COMBINE DRY PUDDING MIX AND DRY MILK POWDER. ADD ENOUGH WATER TO RESERVED PEAR JUICE TO MAKE 1 CUP LIQUID. ADD LIQUID TO PUDDING MIXTURE. MIX WELL USING A WIRE WHISK. BLEND IN BRANDY EXTRACT, RASPBERRY SPREADABLE FRUIT, AND 1/4 CUP OF THE COOL WHIP LITE. SPREAD PUDDING MIXTURE EVENLY OVER PEARS. REFRIGERATE 30 MIN. SPREAD REMAINING 3/4 CUP COOL WHIP LITE EVENLY OVER FILLING. CRUSH REMAINING 3 GRAHAM CRACKERS. SPRINKLE CRUMBS EVENLY OVER THE TOP. COVER AND REFRIGERATE AT LEAST 2 HOURS. CUT INTO 8 EQUAL SERVINGS. CALORIES: 149, FAT: 2 GM, PROTEIN: 3 GM, CARBOHYDRATE: 30 GM, SODIUM: 264 MG, FIBER: 1 GM. DIABETIC EXCHANGE: 1 FRUIT * 1 STARCH VARIATION: TRY SUBSTITUTING BANANAS, SUGAR-FREE BANANA PUDDING, 1 CUP WATER, AND 1/2 TSP. BANANA EXTRACT FOR THE PEARS, SUGAR-FREE VANILLA PUDDING, 1 CUP WATER/FRUIT JUICE MIX, AND BRANDY EXTRACT. Recipe by: JoAnna Lund Posted to Digest eat-lf.v097.n024 by Kat on Jan 21, 1998

NOTES

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French Pear Cream Dessert

1/4 c RASPBERRY SREADABLE FRUIT
2 c PEAR HALVES; ( 1 16-OUNCE
1/2 ts BRANDY EXTRACT
1 c COOL WHIP LITE
12 GRAHAM CRACKERS; (2 1/2-INCH
1 pk JELLO SUGAR-FREE INSTANT
2/3 c CARNATION NONFAT DRY MILK

EVENLY ARRANGE 9 OF THE GRAHAM CRACKERS IN A 9X9-INCH CAKE PAN. COARSELY  CHOP PEARS AND EVENLY SPRINKLE OVER GRAHAM CRACKERS. IN A MEDIUM BOWL,  COMBINE DRY PUDDING MIX AND DRY MILK POWDER. ADD ENOUGH WATER TO RESERVED  PEAR JUICE TO MAKE 1 CUP LIQUID. ADD LIQUID TO PUDDING MIXTURE. MIX WELL  USING A WIRE WHISK. BLEND IN BRANDY EXTRACT, RASPBERRY SPREADABLE FRUIT,  AND 1/4 CUP OF THE COOL WHIP LITE. SPREAD PUDDING MIXTURE EVENLY OVER  PEARS. REFRIGERATE 30 MIN. SPREAD REMAINING 3/4 CUP COOL WHIP LITE EVENLY  OVER FILLING. CRUSH REMAINING 3 GRAHAM CRACKERS. SPRINKLE CRUMBS EVENLY  OVER THE TOP. COVER AND REFRIGERATE AT LEAST 2 HOURS. CUT INTO 8 EQUAL  SERVINGS.    CALORIES: 149, FAT: 2 GM, PROTEIN: 3 GM, CARBOHYDRATE: 30 GM, SODIUM: 264  MG, FIBER: 1 GM.    DIABETIC EXCHANGE: 1 FRUIT * 1 STARCH    VARIATION: TRY SUBSTITUTING BANANAS, SUGAR-FREE BANANA PUDDING, 1 CUP  WATER, AND 1/2 TSP. BANANA EXTRACT FOR THE PEARS, SUGAR-FREE VANILLA  PUDDING, 1 CUP WATER/FRUIT JUICE MIX, AND BRANDY EXTRACT.    Recipe by: JoAnna Lund    Posted to Digest eat-lf.v097.n024 by Kat <scizwiz@lazerlink.com> on Jan 21,  1998

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Nutrition

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Serving Size: 1 Serving (38g)
Recipe Makes: 8 Servings

Calories: 99
Calories from Fat: 34 (34%)

Amt Per Serving		% DV

	Total Fat 3.7g	5 %
	Saturated Fat 3.2g	16 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.1g
Cholesterol 2.6mg		1 %
Sodium 73.7mg		3 %
Potassium 207.7mg		5 %
Total Carbohydrate 11.8g		3 %
	Dietary Fiber 0g	0 %
	Sugars, other 11.8g
Protein 4.5g		6 %
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Calories per serving: 99

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