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Name: French Rice Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Cuisine: French
Ingredients: 1 sm Celery stalk; 1 ts Basil; 1/4 c Vegetable oil; 1 c Green peas; 1/4 c olive oil; 1 ts Marjoram; 1 c Diced green bell pepper; 1 c Mushrooms sliced; 1 Garlic clove, pressed; 1 c Diced carrots; 2 tb Chopped fresh parsley; 1 ts Dried tarragon; 1 ts Dill; 3 c Rice cooked; 1/4 c Lemon juice

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INGREDIENTS

1 sm Celery stalk
MARINADE
1 ts Basil
1/4 c Vegetable oil
1 c Green peas
1/4 c olive oil
1 ts Marjoram
1 c Diced green bell pepper
1 c Mushrooms ; sliced
1 Garlic clove, pressed
1 c Diced carrots
2 tb Chopped fresh parsley
1 ts Dried tarragon
1 ts Dill
3 c Rice ; cooked
1/4 c Lemon juice

Servings

INSTRUCTIONS

Place the rice in a large bowl. Steam the carrots, peppers, mushrooms & peas, separately, till tender but firm. Add steamed vegetables, celery & parsley to rice. Whisk marinade ingredients together. Pour over the rice mixture & toss gently. Refrigerate till well chilled, stirring occasionally. Garnish with tomato wedges & green olives. "New Recipes from Moosewood Restaurant"

NOTES

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Nutrition

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Serving Size: 1 Serving (461g)
Recipe Makes: 6 Servings

Calories: 456
Calories from Fat: 83 (18%)

Amt Per Serving		% DV

	Total Fat 9.2g	12 %
	Saturated Fat 0.9g	5 %
	Monounsaturated Fat 5.7g
	Polyunsanturated Fat 2.3g
Cholesterol 0mg		0 %
Sodium 35.2mg		1 %
Potassium 282.1mg		7 %
Total Carbohydrate 82.9g		24 %
	Dietary Fiber 4.8g	19 %
	Sugars, other 78.1g
Protein 9.6g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 456

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