Place the rice in a large bowl. Steam the carrots, peppers, mushrooms & peas, separately, till tender but firm. Add steamed vegetables, celery & parsley to rice. Whisk marinade ingredients together. Pour over the rice mixture & toss gently. Refrigerate till well chilled, stirring occasionally. Garnish with tomato wedges & green olives. "New Recipes from Moosewood Restaurant"
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|Serving Size: 1 Serving (461g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 83 (18%)|
|Amt Per Serving||% DV|
|Total Fat 9.2g||12 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 0mg||0 %|
|Sodium 35.2mg||1 %|
|Potassium 282.1mg||7 %|
|Total Carbohydrate 82.9g||24 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 78.1g|
|Protein 9.6g||14 %|
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Calories per serving: 456
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