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Name: French Scrambled Eggs
Prep time: 30 min
Cook time: 12 min
Total time: 12 min
Yield: 2
Cuisine: French
Ingredients: 2 tablespoons coconnut oil or unsalted butter; 6 whole Eggs; 1 whole Cherry tomatoes finely diced; 2 tablespoons freshed chives chopped; 1/2 teaspoon fine sea salt; 1/2 teaspoon Ground black pepper; 2 tablespoons Creme Fraiche or Sour Cream; 4 ounces Gravlax chopped

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INGREDIENTS

2 tablespoons coconnut oil or unsalted butter
6 whole Eggs
1 whole Cherry tomatoes ; finely diced
2 tablespoons freshed chives ; chopped
1/2 teaspoon fine sea salt
1/2 teaspoon Ground black pepper
2 tablespoons Creme Fraiche or Sour Cream
4 ounces Gravlax ; chopped

INSTRUCTIONS

1) Melt the oil in a small saucepan over medium-low heat.

2) In a large bowl, combine the eggs, diced tomato, if using, chives, salt, and pepper.

3) Pour the egg mixture into the saucepan and cook for a few minutes, whisking constantly.

4) When the eggs reach the texture you like, remove from the heat and add the creme fraiche, mixing well. Add the gravlax and stir gently. Serve immediately.

NOTES

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Nutrition

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Serving Size: 1 Serving (382g)
Recipe Makes: 2 Servings

Calories: 452
Calories from Fat: 285 (63%)

Amt Per Serving		% DV

	Total Fat 31.7g	42 %
	Saturated Fat 10.4g	52 %
	Monounsaturated Fat 12g
	Polyunsanturated Fat 4.2g
Cholesterol 1274.9mg		392 %
Sodium 1008.2mg		35 %
Potassium 448.4mg		12 %
Total Carbohydrate 3.6g		1 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 3.4g
Protein 38.3g		55 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 452

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