Try this French Stuffed Shell Steaks recipe, or contribute your own.
Suggest a better description1. To prepare the stuffing, heat the oil and butter in a nonstick skillet. Cook the shallots over medium-high heat until soft, 3 to 4 minutes. Add the ham and the mushrooms. Cook, stirring frequently, for 1 to 2 minutes. When the liquid has evaporated, add the parsley, tarragon, and pepper to taste. Allow the stuffing to cool. 2. Put a teaspoon or two of the stuffing into the pocket of each steak and press the edges together to seal. Season the steaks with additional pepper. 3. Heat a cast-iron skillet and sprinkle lightly with salt (or film a nonstick skillet with oil). saute the steaks over high heat for 4 to 5 minutes on each side for medium rare, or until done to your taste. Copyright credit: 1996 by Janeen Sarlin and Diane Porter ? 1997 Lifetime Entertainment Services. All rights reserved. MC Formatted using MC Buster by Barb at PK
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (52g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 116 | ||
Calories from Fat: 80 (69%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 8.9g | 12 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 32.2mg | 10 % | |
Sodium 684.7mg | 24 % | |
Potassium 182mg | 5 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2.1g | ||
Protein 6.6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 116
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.