French Toast Sticks
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INGREDIENTS
- 1/4 c milk
- 2 tb Maple syrup
- 2 Eggs
- 1/4 ts Ground cinnamon
- 3 tb Butter ; divided
- 8 sl White bread ; cut into 4
INSTRUCTIONS
In a shallow dish, beat together the eggs, sugar, milk, maple syrup, and cinnamon with a fork until well blended. Dip each bread strip into the egg mixture, coating completely. In a large skillet, melt 1 tablespoon butter over medium heat. Cook the bread strips a few at a time for 2 to 3 minutes per side, or until golden, adding more butter as needed Serve immediately or allow to cool, then cover and chill until ready to serve. When ready to serve, reheat in the oven or toaster oven for 3 to 5 minutes, or until heated through. Recipe by: MR FOOD Posted to MC-Recipe Digest V1 #1041 by Meg Antczak
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (198g) | ||
| Recipe Makes: 4 | ||
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| Calories: 413 | ||
| Calories from Fat: 207 (50%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 23g | 31 % | |
| Saturated Fat 9.8g | 49 % | |
| Monounsaturated Fat 7.4g | ||
| Polyunsanturated Fat 2.8g | ||
| Cholesterol 551.9mg | 170 % | |
| Sodium 619.5mg | 21 % | |
| Potassium 237.6mg | 6 % | |
| Total Carbohydrate 31.3g | 9 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 29.9g | ||
| Protein 20.2g | 29 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 413
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