Fresh Apricot Dessert Topping
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INSTRUCTIONS
1. Mix together apricots, sugar and nectar; set aside. 2. Top shortcake, pound cake, ice cream, frozen yogurt, etc. Makes 6 servings (PER SERVING: 81 calories, 2 g protein, 6 g carbohydrates, 27 mg sodium, 6 g fat, 10 mg cholesterol, 1 g dietary fiber, 670 IU vitamin A, 116 mg potassium.) Apricots are high in vitamins A (beta-carotene) and C, a good source of potassium, low fat and sodium free! 1998-Apr-16 Hanneman & Buster Recipe by: California Apricots //www.califapricot.com/ Posted to MC-Recipe Digest by KitPATh
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (62g) | ||
| Recipe Makes: 6 | ||
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| Calories: 35 | ||
| Calories from Fat: 2 (6%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.7mg | 0 % | |
| Potassium 148.4mg | 4 % | |
| Total Carbohydrate 8.4g | 2 % | |
| Dietary Fiber 1.1g | 5 % | |
| Sugars, other 7.3g | ||
| Protein 0.8g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 35
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