1. Remove husk & silk from corn, cut off kernels and milk the cobbs. 2. heat rondeu (large round shallow pan) and melt the butter till light brown in color. 3. add peppers & saute for 4 minutes, add corn and saute for 3 more minutes. season to taste & serve. NOTES : (canned corn may be substituted) Recipe by: S.C.I. - Jamie, Az. Posted to recipelu-digest Volume 01 Number 528 by CuisineArt
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (15g)|
|Recipe Makes: 60 Servings|
|Calories from Fat: 108 (100%)|
|Amt Per Serving||% DV|
|Total Fat 12.3g||16 %|
|Saturated Fat 7.8g||39 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 32.5mg||10 %|
|Sodium 87.1mg||3 %|
|Potassium 3.6mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0.1g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 108
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!