Fresh Fig, Prosciutto, And Arugula Salad with Parmesan Shavi
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INGREDIENTS
- 6 tb Extra-Virgin Olive Oil
- ; total)
- Black Pepper ; freshly ground
- ; Daniele; about 6
- VINAIGRETTE
- 1 Thin prosciutto slices;
- 2 tb Balsamic vinegar
- ; ounces total), up
- 1/2 ts Dijon mustard
- 2 lg Bunc arugula; (about 1/2
- 1/3 lb Piece Parmigiano-Reggiano;
- 6 Firm-ripe green or purple
- ; to 8
INSTRUCTIONS
Make vinaigrette: In a small bowl whisk together vinegar, mustard, pepper, and salt to taste. In a slow stream whisk in oil until emulsified. Discard stems from arugula and transfer leaves to a large bowl. Trim tough stem ends from figs and cut each fig into 8 wedges. Trim some of fat from prosciutto if desired. Halve 6 prosciutto slices lengthwise. Overlap narrow ends of 2 halves by 1 to 2 inches, pressing together gently to form 6 pieces about 13 inches long (use remaining 2 prosciutto slices if necessary). Transfer long prosciutto as prepared to a tray lined with plastic wrap. With a vegetable peeler shave about 36 thin slices from Parmigiano-Reggiano. Toss arugula with about 3 tablespoons vinaigrette and mound in center of each of 6 plates. Arrange long prosciutto pieces in a ring around each mound of arugula, overlapping ends to secure. Arrange figs and Parmigiano-Reggiano shavings on and around salad and drizzle salads with remaining vinaigrette. Yield: 6 servings Per serving: 724 Calories (kcal); 81g Total Fat; (98% calories from fat); trace Protein; 2g Carbohydrate; 0mg Cholesterol; 33mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 16 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9332 Converted by MM_Buster v2.0n.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (528g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 2882 | ||
| Calories from Fat: 2882 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 324.2g | 432 % | |
| Saturated Fat 46.6g | 233 % | |
| Monounsaturated Fat 155.8g | ||
| Polyunsanturated Fat 107.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 60.5mg | 2 % | |
| Potassium 26.1mg | 1 % | |
| Total Carbohydrate 3.1g | 1 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 2.9g | ||
| Protein 0.3g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2882
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