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Name: Fresh Fruit Crisp
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 9
Cuisine: American
Ingredients: 2 tb All-purpose flour; 1 c Quaker Oats, uncooked; 1/2 c Brown sugar, firmly packed; 6 c Peeled, sliced pears; 1/4 c Margarine or butter; melted; 3/4 ts Cinnamon; 1/4 c Water

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INGREDIENTS

2 tb All-purpose flour
1 c Quaker Oats, uncooked
1/2 c Brown sugar, firmly packed
6 c Peeled, sliced pears
(quick or oldfashioned)
1/4 c Margarine or butter; melted
3/4 ts Cinnamon
1/4 c Water

Servings

INSTRUCTIONS

Heat oven to 350 F. Combine oats, 1/4 cup brown sugar, margarine and 1/4 teaspoon cinnamon; set aside. Combine remaining 1/4 cup brown sugar, 1/2 teaspoon cinnamon, water and flour. Add fruit, tossing to coat. Spoon into 8-inch square glass baking dish. Top with reserved oat mixture. Bake 40 to 45 minutes or until fruit is tender. MICROWAVE DIRECTIONS: Prepare oat mixture as directed above; set aside. Combine remaining 1/4 cup brown sugar, 1/2 teaspoon cinnamon, water and flour. Add fruit; tossing to coat. Spoon into 8-inch square glass baking dish. Microwave at HIGH 6 minutes, stirring once. Top with reserved oat mixture. Microwave at HIGH 3 to 6 minutes or until fruit is tender. NUTRITIONAL ANALYSIS per serving: * calories 182 * carbohydrates 30 g * protein 2 g * fat 6 g * calcium 22 mg * sodium 65 mg * cholesterol 0 mg * dietary fiber 3 g Source: "Hurry, Lets Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip

NOTES

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Fresh Fruit Crisp

2 tb All-purpose flour
1 c Quaker Oats, uncooked
1/2 c Brown sugar, firmly packed
6 c Peeled, sliced pears
 (quick or oldfashioned)
1/4 c Margarine or butter; melted
3/4 ts Cinnamon
1/4 c Water

Heat oven to 350 F.  Combine oats, 1/4 cup brown sugar, margarine and 1/4  teaspoon cinnamon; set aside.    Combine remaining 1/4 cup brown sugar, 1/2 teaspoon cinnamon, water and  flour.  Add fruit, tossing to coat.  Spoon into 8-inch square glass baking  dish.  Top with reserved oat mixture.  Bake 40 to 45 minutes or until  fruit is tender.    MICROWAVE DIRECTIONS: Prepare oat mixture as directed above; set aside.  Combine remaining 1/4 cup brown sugar, 1/2 teaspoon cinnamon, water and  flour. Add fruit; tossing to coat.  Spoon into 8-inch square glass baking  dish.  Microwave at HIGH 6 minutes, stirring once.  Top with reserved oat  mixture.  Microwave at HIGH 3 to 6 minutes or until fruit is tender.    NUTRITIONAL ANALYSIS per serving:  * calories 182  * carbohydrates 30 g  * protein 2 g  * fat 6 g  * calcium 22 mg  * sodium 65 mg  * cholesterol 0 mg  * dietary fiber 3 g    Source: "Hurry, Lets Eat!"  Reprinted with permission from The Quaker Oats Company  Electronic format courtesy of Karen Mintzias    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip

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Nutrition

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Serving Size: 1 Serving (27g)
Recipe Makes: 9 Servings

Calories: 87
Calories from Fat: 6 (7%)

Amt Per Serving		% DV

	Total Fat 0.6g	1 %
	Saturated Fat 0.1g	1 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 25.9mg		1 %
Potassium 52.4mg		1 %
Total Carbohydrate 19.9g		6 %
	Dietary Fiber 1.1g	4 %
	Sugars, other 18.8g
Protein 1.4g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 87

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