Fresh Fruit Crunch
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INGREDIENTS
- 1 c Sugar
- 2 tb Cornstarch
- 1/2 c Butter or margarine
- 6 c Fresh Apples, Peaches, Or
- 1 c Brown sugar
- 1 ts Cinnamon
- 1 c Unbleached flour
- 3/4 c Uncooked Instant Oatmeal
- 1 ts Vanilla
- 1 c Water
INSTRUCTIONS
Mix, until crumbly, the flour, brown sugar, cinnamon, oatmeal and butter or margarine. Place half of the crumbs into a 9-inch greased baking dish. Cover with the fresh fruit. Cook the sugar, water, cornstarch, and vanilla until thick and pour over the fruit. Top the the rest of the crumbs. Bake in a preheated 350 Degree F. oven for 1 hour. Top with whipped cream or topping, ice cream, or frozen yogurt From: The Best Of Friends--Dependable Recipes From The Food Labs Of Emily Griffith Opportunity School, Quoted In The Spotlight Food Section Of The Rocky Mountain News 07-10-94 Posted by: Rich Harper File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fruits.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (169g) | ||
| Recipe Makes: 9 Servings | ||
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| Calories: 679 | ||
| Calories from Fat: 182 (27%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 20.2g | 27 % | |
| Saturated Fat 6.7g | 34 % | |
| Monounsaturated Fat 7.9g | ||
| Polyunsanturated Fat 4.6g | ||
| Cholesterol 21.9mg | 7 % | |
| Sodium 21.5mg | 1 % | |
| Potassium 93.8mg | 2 % | |
| Total Carbohydrate 126.7g | 37 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 126g | ||
| Protein 1.7g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 679
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