Try this Fresh Fruit Dip recipe, or contribute your own.
Suggest a better descriptionIn a small bowl, combine all ingredients. Serve with fresh fruit.
Cover & refrigerate leftovers. Makes about 1 cup
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (299g) | ||
Recipe Makes: 1 | ||
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Calories: 231 | ||
Calories from Fat: 35 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 14.7mg | 5 % | |
Sodium 173.5mg | 6 % | |
Potassium 633.9mg | 17 % | |
Total Carbohydrate 38.3g | 11 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 38.1g | ||
Protein 13.3g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 231
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